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Loaded Spinach Salad with Creamy Avocado Basil Dressing
HAPPY HEALTHY MAMA13Ingredients
30Minutes
330Calories
Ingredients
US|METRIC
- 1/2 cup dry quinoa (rinsed well)
- 1 cup water
- 15 ounces chickpeas (drained and rinsed)
- 1 tablespoon avocado oil
- 1/2 teaspoon coarse salt
- 5 ounces baby spinach leaves
- 1 large tomato (cored, seeded, and cut into chunks)
- 1 avocado
- 5 basil leaves (depending on their size)
- 1 garlic clove (small, minced)
- 2 tablespoons lemon juice
- 2 salt
- water (1/4-1 cup)
NutritionView More
330Calories
Sodium42% DV1010mg
Fat20% DV13g
Protein20% DV10g
Carbs15% DV45g
Fiber40% DV10g
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium670mg19% |
| Protein10g20% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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