Loaded Mashed Potato with Kale & Bacon

EASYCOOKINGWITHMOLLY.COM
10Ingredients
9Minutes
140Calories

Ingredients

US|METRIC
  • 1 packet mashed potatoes (New Idahaoan Russets)
  • 1 2/3 cups water (for the mashed potatoes)
  • 1/2 cup cold milk (for the mashed potatoes)
  • 2 tablespoons butter (for the mashed potatoes)
  • 1 cup kale (frozen or fresh)
  • 6 strips turkey bacon (you can use any other kind too)
  • 1 teaspoon mustard powder
  • 1 tablespoon sour cream
  • 1/2 teaspoon white pepper (Powder - you can use black pepper too)
  • 1 tablespoon Parmesan cheese
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    NutritionView More

    140Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium370mg15%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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