Loaded Cauliflower Pumpkin Mash

Meals, Heels, and Cocktails-Lauren
Reviews(1)
Greg: "The entire family wants this again for Christmas.…" Read More
Loaded Cauliflower Pumpkin Mash Recipe
7
110
45

Ingredients

  • 1/2 cup dried cranberries (divided)
  • 1/2 cup chopped pecans (divided)
  • 1/2 cup crumbled blue cheese (divided)
  • 1/4 cup sage (fresh chopped)
  • 40 ounces mashed cauliflower (Green Giant, Original with Olive Oil & Sea Salt or Garlic & Herb, prepared according to package directions)
  • 1 cup canned pumpkin
  • 2 tablespoons maple syrup
Read Directions

NutritionView more

110Calories
Sodium5%DV120mg
Fat12%DV8g
Protein6%DV3g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium120mg5%
Potassium135mg4%
Protein3g6%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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