Loaded Cauliflower Casserole

Eat Well 101
Loaded Cauliflower Casserole
58
11
260
35

Ingredients

  • 1/2 cauliflower (approx. 1 pound, 450g)
  • 2 tablespoons vegetable broth
  • 1/2 cup sour cream
  • 2 tablespoons butter
  • 3 garlic cloves (grated)
  • 1 celery ribs (diced)
  • 1 tomatoes (seeded and diced)
  • 2 tablespoons scallions (chopped)
  • 1 cup cheddar cheese (grated)
  • salt
  • pepper
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NutritionView more

260Calories
Sodium20%DV490mg
Fat32%DV21g
Protein20%DV10g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat13g65%
Trans Fat
Cholesterol60mg20%
Sodium490mg20%
Potassium420mg12%
Protein10g20%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.