10Ingredients
250Calories
30Minutes

Ingredients

  • 1/2 pound linguine
  • 1/3 cup brine-cured olives (pitted, such as Kalamata, about 16)
  • 6 ounces tuna packed in water (drained)
  • 1/3 cup green olives (pitted ripe, such as Picholine, about 18)
  • 1 lemon
  • 2 garlic cloves
  • 2 tablespoons fresh flat leaf parsley (roughly chopped, plus whole sprigs for garnish)
  • 1/2 teaspoon ground black pepper (freshly)
  • 1 1/2 cups cherry tomatoes (quartered)
  • 1/4 teaspoon crushed red pepper flakes
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NutritionView more

250Calories
Sodium8%DV180mg
Fat5%DV3g
Protein18%DV9g
Carbs16%DV49g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium330mg9%
Protein9g18%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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