Ling Medallions With Saffron and Sauteed Potatoes

O Meu Tempero
Ling Medallions with Saffron and Sauteed Potatoes Recipe
14
40

Description

Catfish or tilapia can be used instead of the ling in this recipe (or other recipes that call for ling). Here the fish is simmered with a fragrant mix that includes onion, bell pepper, saffron, white wine, and bay leaf until cooked through and a sauce has formed. While the fish is cooking, you can boil and then saute the potatoes that are served alongside. Round out the meal with a watercress salad.

Ingredients

  • 1 ling medallions (pack)
  • salt (to taste)
  • 1/2 lemon (juice)
  • 3 tablespoons olive oil
  • 1 onions
  • 1/3 red pepper
  • 1/3 orange bell pepper
  • 1/2 teaspoon saffron (Indies)
  • 100 milliliters white wine
  • 1 bay leaf
  • 15 small potatoes
  • 5 garlic cloves
  • 1 tablespoon dried parsley
  • 1 tablespoon fresh parsley (chopped)

Directions

  1. Once thawed, season the medallions with salt and lemon juice.
  2. In a frying pan with 2 tablespoons of olive oil, lightly saute the onion cut in half moons and then in thin slices.
  3. Add the peppers, coarsely chopped.
  4. Mix the saffron with a little water, and add to the frying pan.
  5. Add wine, bay leaf, and medallions.
  6. Cook with lid on to create a sauce.
  7. Boil the unpeeled potatoes.
  8. Drain and cut in half.
  9. Heat a large skillet with 1 tablespoon of olive oil.
  10. Saute unpeeled and crushed garlic cloves, potatoes, and dried parsley, season with salt.
  11. Accompany with a watercress salad seasoned with salt, olive oil, and lemon.
  12. Sprinkle chopped fresh parsley.
Discover more recipes from O Meu Tempero
Wylie Dufresne’S Scrambled Egg Sandwich RecipeWylie Dufresne’S Scrambled Egg Sandwich Recipe
Wylie Dufresne’S Scrambled Egg Sandwich Recipe
Crispy Italian Chicken Breasts with Pasta RecipeCrispy Italian Chicken Breasts with Pasta Recipe
Crispy Italian Chicken Breasts with Pasta Recipe
Pork Chops with Sweet Potatoes RecipePork Chops with Sweet Potatoes Recipe
Pork Chops with Sweet Potatoes Recipe
Country Ranch Green Beans and Potatoes RecipeCountry Ranch Green Beans and Potatoes Recipe
Country Ranch Green Beans and Potatoes Recipe
Honey-Glazed Sweet Potato Bake RecipeHoney-Glazed Sweet Potato Bake Recipe
Honey-Glazed Sweet Potato Bake Recipe
KFC Potato Wedges RecipeKFC Potato Wedges Recipe
KFC Potato Wedges Recipe
Creamy Garlic Mushrooms and Potatoes with Thyme RecipeCreamy Garlic Mushrooms and Potatoes with Thyme Recipe
Creamy Garlic Mushrooms and Potatoes with Thyme Recipe
Filled Small Potatoes RecipeFilled Small Potatoes Recipe
Filled Small Potatoes Recipe
Chicken Sausage with SautéEd Brussels Sprouts and Apples RecipeChicken Sausage with SautéEd Brussels Sprouts and Apples Recipe
Chicken Sausage with SautéEd Brussels Sprouts and Apples Recipe
Seared Scallops with Sauteed Cucumbers RecipeSeared Scallops with Sauteed Cucumbers Recipe
Seared Scallops with Sauteed Cucumbers Recipe
Skillet Sausage and Potatoes RecipeSkillet Sausage and Potatoes Recipe
Skillet Sausage and Potatoes Recipe
Butter-Basted Rosemary Steaks RecipeButter-Basted Rosemary Steaks Recipe
Butter-Basted Rosemary Steaks Recipe
Grilled Chipotle Lime Sweet Potato Fries RecipeGrilled Chipotle Lime Sweet Potato Fries Recipe
Grilled Chipotle Lime Sweet Potato Fries Recipe
#MeatlessMonday Pasta with Pomodoro Cream Sauce Recipe#MeatlessMonday Pasta with Pomodoro Cream Sauce Recipe
#MeatlessMonday Pasta with Pomodoro Cream Sauce Recipe
Tuscan Kale with Garlic Tomatoes RecipeTuscan Kale with Garlic Tomatoes Recipe
Tuscan Kale with Garlic Tomatoes Recipe
Sauteed Clams RecipeSauteed Clams Recipe
Sauteed Clams Recipe
Bombay Potatoes RecipeBombay Potatoes Recipe
Bombay Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes RecipeBBQ Black Bean Slow Cooker Sweet Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes Recipe
Parmesan Red Potatoes RecipeParmesan Red Potatoes Recipe
Parmesan Red Potatoes Recipe
Savory Garlic Butter Shrimp Scampi RecipeSavory Garlic Butter Shrimp Scampi Recipe
Savory Garlic Butter Shrimp Scampi Recipe
Sauteed Pear & Apple Stuffing RecipeSauteed Pear & Apple Stuffing Recipe
Sauteed Pear & Apple Stuffing Recipe
Crispy Pan Roasted Potatoes RecipeCrispy Pan Roasted Potatoes Recipe
Crispy Pan Roasted Potatoes Recipe
Baked Parmesan Sweet Potatoes RecipeBaked Parmesan Sweet Potatoes Recipe
Baked Parmesan Sweet Potatoes Recipe
No Small Potatoes RecipeNo Small Potatoes Recipe
No Small Potatoes Recipe
Sun-Dried Tomato + Avocado Crackers RecipeSun-Dried Tomato + Avocado Crackers Recipe
Sun-Dried Tomato + Avocado Crackers Recipe
How to Make Pancakes From Scratch RecipeHow to Make Pancakes From Scratch Recipe
How to Make Pancakes From Scratch Recipe
Sweet Potato Mac N' Cheeze RecipeSweet Potato Mac N' Cheeze Recipe
Sweet Potato Mac N' Cheeze Recipe
Easy Garlicky Sauteed Broccolini RecipeEasy Garlicky Sauteed Broccolini Recipe
Easy Garlicky Sauteed Broccolini Recipe
Cocktail Meatball Sliders RecipeCocktail Meatball Sliders Recipe
Cocktail Meatball Sliders Recipe