Ling Medallions With Corn Bread And Spicy Sautéed VegetablesO Meu Tempero
Ling is a type of catfish that is not so easily found in the U.S. but you can use domestic catfish or talapia instead. In this recipe, the fish is baked on top of a bed of thinly sliced onions and then covered wtih seasoned breadcrumbs, which turn wonderfully crisp and golden in the oven. This method ensures that the lean fish stays moist and juicy when cooked. It's served wtih a simple vegetable saute that includes carrots, bell pepper, broccoli, and hot chili pepper.