Lime Avocado Banana Kale Smoothie Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Lime Avocado Banana Kale Smoothie

KITCHENAID
7Ingredients
5Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Ingredients

US|METRIC
2 SERVINGS
  • 2 cups raw coconut water (or filtered water)
  • 1 teaspoon finely grated lime zest
  • 1/4 cup fresh lime juice
  • 1 cup baby kale
  • 1/2 medium avocado (pitted and peeled)
  • 2 pitted dates
  • 2 medium frozen bananas (sliced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Throw all of the ingredients into your KitchenAid® blender in the order listed, secure the lid, and blend on high for 30 to 60 seconds until smooth and creamy.
    Discover more recipes from KitchenAid

    NutritionView More

    Unlock full nutritional details with subscription

    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium1390mg40%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars23g46%
    Vitamin A60%
    Vitamin C90%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop