6
160
30

Ingredients

  • 3 cups sweet corn (white, I used frozen)
  • 1 red onion (large)
  • 1 handful fresh parsley
  • balsamic vinegar
  • extra-virgin olive oil
  • sea salt (to taste, to cook the limas and corn)
Read Directions

NutritionView more

160Calories
Sodium9%DV220mg
Fat9%DV6g
Protein8%DV4g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium400mg11%
Protein4g8%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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