Lighter Tomato “Alfredo” Pasta Bake Recipe | Yummly
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Lighter Tomato “Alfredo” Pasta Bake

BETTY CROCKER
15Ingredients
90Minutes
470Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 cup chopped onions
  • 1 tablespoon finely chopped garlic
  • 1 1/2 cups water
  • 1 package cauliflower flowerets (12 oz frozen)
  • 3/4 cup heavy whipping cream
  • 1 cup grated Parmesan cheese
  • 3/4 teaspoon salt
  • 8 ounces uncooked fusilli pasta (about 2 cups)
  • 1 package white mushrooms (8 oz, cut into quarters)
  • 2 Italian turkey sausage (links, about 1/2 lb)
  • 1 cup yellow bell pepper (or chopped red)
  • 1 can crushed tomatoes (28 oz Muir Glen™ organic fire roasted, undrained)
  • 3/4 cup shredded mozzarella cheese (3 oz)
  • 2 tablespoons chopped fresh basil
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol130mg43%
    Sodium1500mg63%
    Potassium340mg10%
    Protein24g47%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C150%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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