14
640
30

Ingredients

  • 12 ounces noodles (fettuccine)
  • 12 ounces shrimp (peeled, de-veined, and tails removed)
  • 2 teaspoons olive oil (or other oil)
  • 2 teaspoons italian seasoning
  • 2 teaspoons minced garlic (divided)
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 4 tablespoons heavy cream
  • 2 1/2 cups milk (fat free half & half or other)
  • 1/2 teaspoon salt (each, and pepper, or to taste)
  • 4 ounces reduced fat cream cheese (or fat free)
  • 1/3 cup parmesan cheese shavings (or shredded)
  • parmesan cheese
  • fresh parsley
Read Directions

NutritionView more

640Calories
Sodium31%DV740mg
Fat42%DV27g
Protein69%DV35g
Carbs21%DV63g
Fiber8%DV2g

PER SERVING *

Calories640Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat14g70%
Trans Fat
Cholesterol230mg77%
Sodium740mg31%
Potassium670mg19%
Protein35g69%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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