Ingredients
- 1 eggplant (large, 2 pounds, sliced 1/2 inch thick crosswise)
- 1 tablespoon olive oil
- coarse salt
- ground pepper
- 1 cup fat free skim milk
- 3 tablespoons all-purpose flour
- 2 garlic cloves (minced)
- 1 cup marinara sauce (homemade or best-quality store-bought)
- 1/2 cup part-skim mozzarella (grated)
- 1/3 cup grated parmesan
NutritionView more
230Calories
Sodium30%DV730mg
Fat12%DV8g
Protein25%DV13g
Carbs9%DV28g
Fiber28%DV7g
PER SERVING *
| Calories230Calories from Fat70 |
| % DAILY VALUE* |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium690mg20% |
| Protein13g25% |
| Calories from Fat70 |
| % DAILY VALUE* |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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