10
230
45

Ingredients

  • 1 eggplant (large, 2 pounds, sliced 1/2 inch thick crosswise)
  • 1 tablespoon olive oil
  • coarse salt
  • ground pepper
  • 1 cup fat free milk
  • 3 tablespoons all-purpose flour
  • 2 garlic cloves (minced)
  • 1 cup marinara sauce (homemade or best-quality store-bought)
  • 1/2 cup part-skim mozzarella (grated)
  • 1/3 cup grated parmesan cheese
Read Directions

NutritionView more

230Calories
Sodium30%DV730mg
Fat12%DV8g
Protein25%DV13g
Carbs9%DV28g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium730mg30%
Potassium690mg20%
Protein13g25%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber7g28%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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