Lightened-Up Slow Cooker Tater Casserole Recipe | Yummly
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Lightened-Up Slow Cooker Tater Casserole

THE MAGICAL SLOW COOKER
9Ingredients
4Hours
630Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 21.5 ounces cream of mushroom soup (Healthy Request)
  • 1/4 cup fat free milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon onion powder
  • 1 pound ground beef (4% fat, browned and drained)
  • 20 ounces hash browns (shredded, note these are the refrigerated ones, not frozen)
  • 3 cups fresh green beans (stemmed and cut, I bought a ½ pound)
  • 2 cups cheese (Weight Watchers, I use Mexican blend shredded- package says 5 grams fat per serving)
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    NutritionView More

    630Calories
    Sodium48% DV1140mg
    Fat60% DV39g
    Protein57% DV29g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories630Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium1140mg48%
    Potassium960mg27%
    Protein29g57%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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