Licorice Root and Malt Beer Beef Stew

Food52
17Ingredients
600Calories
Seconds

Ingredients

  • 2 pounds beef (or veal; cheeks, chuck or foreshank)
  • 2 yellow onions
  • 2 celery (branches)
  • 1 garlic
  • 2 carrots
  • 1/3 cup all purpose flour
  • 2 tablespoons butter
  • 1/3 cup balsamic vinegar (or cherry)
  • 7 ounces prunes (slightly macerated)
  • 1 pinch red pepper flakes
  • 4 bay leafs
  • 4 rosemary (branches)
  • 4 licorice root (inces)
  • 4 1/2 cups beef stock (or water)
  • 3 cups beer (malt)
  • sugar
  • salt (and pepper)
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NutritionView more

600Calories
Sodium28%DV660mg
Fat42%DV27g
Protein69%DV35g
Carbs15%DV46g
Fiber20%DV5g

PER SERVING *

Calories600Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat12g60%
Trans Fat1.5g
Cholesterol115mg38%
Sodium660mg28%
Potassium1290mg37%
Protein35g69%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber5g20%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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