Lick Your Plate Coconut Chicken Curry

Iowa Girl Eats
15Ingredients
480Calories
30Minutes

Ingredients

  • 2 tablespoons coconut oil (divided)
  • 2 chicken breasts (cut into bite-sized pieces)
  • salt
  • white pepper
  • 1 teaspoon curry powder (divided)
  • 1 shallot (small, chopped)
  • 1/2 teaspoon fresh ginger (grated, from a 1” section)
  • 2 cloves garlic (pressed or minced)
  • 14 ounces lite coconut milk
  • 2 teaspoons coconut sugar (or white sugar or honey)
  • 1/2 teaspoon ground turmeric
  • 2 cups broccoli florets
  • 1 lime (cut into wedges, optional)
  • chopped fresh cilantro (optional)
  • cooked white rice
Read Directions

NutritionView more

480Calories
Sodium14%DV340mg
Fat57%DV37g
Protein39%DV20g
Carbs8%DV24g
Fiber24%DV6g

PER SERVING *

Calories480Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat31g155%
Trans Fat
Cholesterol45mg15%
Sodium340mg14%
Potassium880mg25%
Protein20g39%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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