13Ingredients
340Calories
65Minutes

Ingredients

  • 1 pound brown lentils (washed)
  • 15 ounces stewed tomatoes
  • 2 cups carrots (diced)
  • 1 onion (medium, diced)
  • 1 teaspoon season salt
  • 1 teaspoon paprika
  • 3 garlic cloves (minced)
  • 3 teaspoons summer savory
  • 1 teaspoon flat leaf parsley
  • pepper
  • salt
  • 7 cups beef broth
  • 7 cups water
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NutritionView more

340Calories
Sodium52%DV1240mg
Fat2%DV1g
Protein47%DV24g
Carbs19%DV58g
Fiber108%DV27g

PER SERVING *

Calories340Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1240mg52%
Potassium1220mg35%
Protein24g47%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber27g108%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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