Lentils With Goat Cheese And Spinach

NEVER ANY THYME
12Ingredients
55Minutes
420Calories

Ingredients

US|METRIC
  • olive oil (about 1 Tbsp)
  • 2 carrots (peeled and chopped)
  • 1 stalk celery (chopped)
  • 1/4 onion (a large, diced)
  • 2 cloves garlic (minced)
  • 1 1/4 cups French green lentils (sorted and rinsed)
  • 3 cups vegetable stock (low sodium)
  • 1 ounce white wine
  • 2 bay leaves
  • 1/2 teaspoon salt
  • 2 cups fresh spinach leaves (packed)
  • 8 tablespoons goat cheese (divided)
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    NutritionView More

    420Calories
    Sodium48% DV1140mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs15% DV44g
    Fiber80% DV20g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium1140mg48%
    Potassium800mg23%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber20g80%
    Sugars6g12%
    Vitamin A150%
    Vitamin C15%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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