Lentil and Sausage Soup for a Cold Winter's Night

Food52
17Ingredients
870Calories
75Minutes

Ingredients

  • 1 1/2 cups French green lentils
  • 2 bay leaves
  • 3 tablespoons bacon fat (or olive oil, divided)
  • 4 sausages (made with herbs and/or garlic)
  • 1 white onion (or large yellow)
  • 4 cloves garlic
  • 1/2 cup red wine (sturdy)
  • 3 stalks celery (and their leaves if possible)
  • 1 tablespoon marjoram (dried, or an equivalent amount of fresh)
  • 5 carrots (depending on their size)
  • 4 cups chicken stock (preferably homemade)
  • 3 tablespoons ketchup (organic)
  • 2 cups spinach (chopped, frozen is fine, if you don't have fresh; just use 1 1/2 cups instead)
  • 1/4 cup chopped parsley
  • salt
  • pepper
  • red wine vinegar (to taste)
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NutritionView more

870Calories
Sodium62%DV1480mg
Fat66%DV43g
Protein88%DV45g
Carbs24%DV71g
Fiber108%DV27g

PER SERVING *

Calories870Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat14g70%
Trans Fat
Cholesterol100mg33%
Sodium1480mg62%
Potassium1780mg51%
Protein45g88%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber27g108%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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