Ingredients

  • 2 tablespoons olive oil
  • 1 onion (small, minced)
  • 1/2 leek (minced)
  • 1 carrot (medium, minced)
  • 1 celery stalk (minced)
  • 1 cup red lentils
  • 6 1/3 cups vegetable stock
  • 8 ounces chestnuts (canned)
  • 2 tablespoons chopped parsley
  • heavy cream (for serving.)
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NutritionView more

340Calories
Sodium50%DV1210mg
Fat14%DV9g
Protein24%DV12g
Carbs17%DV52g
Fiber68%DV17g

PER SERVING *

Calories340Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium1210mg50%
Potassium710mg20%
Protein12g24%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber17g68%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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