Lentil "Tacos"

FOOD52
5Ingredients
65Minutes
210Calories

Ingredients

US|METRIC
  • 3 cups chicken (or vegetable broth)
  • 1 packet taco seasoning mix
  • 3/4 cup brown lentils (rinsed)
  • 1/4 cup brown rice
  • 3/4 cup onion (chopped)
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    NutritionView More

    210Calories
    Sodium3% DV75mg
    Fat5% DV3.5g
    Protein49% DV25g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium75mg3%
    Potassium470mg13%
    Protein25g49%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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