Lentil Soup Recipe | Yummly
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Lentil Soup

MAF
7Ingredients
45Minutes
510Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups lentils (soaked)
  • 1 onion (diced)
  • 4 carrots (sliced thick)
  • 2 cups celery (sliced, red peppers, or stewed tomatoes, as desired)
  • 1 tablespoon bacon fat
  • 1 cup ham (uncured, chopped)
  • sea salt (to taste)
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    NutritionView More

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    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium1030mg43%
    Potassium1470mg42%
    Protein36g71%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber34g136%
    Sugars7g14%
    Vitamin A210%
    Vitamin C20%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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