Ingredients

  • 1 1/2 tablespoons olive oil
  • 1 onion (medium, diced)
  • 1 large carrot (diced)
  • 1 celery rib (diced)
  • 1/2 cup shiitake mushrooms (stemmed and diced, may substitute button or other mushrooms of your choice)
  • 1/2 cup zucchini (diced)
  • 1/2 teaspoon fine sea salt (or more as needed)
  • 4 cloves garlic (finely chopped)
  • 3 sprigs fresh thyme
  • 2 teaspoons fresh rosemary (minced, or more as needed)
  • 1 teaspoon dried oregano
  • 3/4 cup red wine
  • 1 cup green lentils (dried)
  • 2 1/2 cups vegetable broth (no-salt-added, see related recipe, or more as needed)
  • 1 1/2 tablespoons red wine vinegar
  • freshly ground black pepper
  • 1 1/2 cups corn kernels (fresh, frozen or canned, and drained)
  • 3 cups mashed potatoes
Read Directions

NutritionView more

360Calories
Sodium57%DV1380mg
Fat12%DV8g
Protein37%DV19g
Carbs16%DV48g
Fiber52%DV13g

PER SERVING *

Calories360Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium1380mg57%
Potassium860mg25%
Protein19g37%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber13g52%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Samantha L. 31 Mar 2016
This was an instant classic on our house! I didn't have wine so used more veggie stock, and used an extra stalk of celery and more mushrooms instead of zucchini. Delicious!