Lentil Lasagne Spaghetti Squash – Vegetarian & Gluten Free

THE HONOUR SYSTEM
10Ingredients
75Minutes
510Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium)
  • 1 tablespoon olive oil
  • pepper
  • sea salt
  • 2 cups marinara sauce
  • 3/4 cup dry lentils
  • 10 fresh basil leaves (chopped)
  • 1/3 cup ricotta
  • 2 tablespoons grated Parmesan
  • 1 cup mozzarella (grated)
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    NutritionView More

    510Calories
    Sodium43% DV1020mg
    Fat32% DV21g
    Protein49% DV25g
    Carbs22% DV66g
    Fiber64% DV16g
    Calories510Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium1020mg43%
    Potassium1200mg34%
    Protein25g49%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber16g64%
    Sugars13g26%
    Vitamin A30%
    Vitamin C20%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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