Ingredients

  • 1 pound ground beef
  • 1 onion (medium, diced)
  • 1/4 head cabbage (roughly chopped)
  • 3 garlic cloves (minced)
  • 3 jalapeños (sliced)
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne peppers
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 2 cans diced tomatoes
  • 32 ounces beef broth (or vegetable broth)
  • 20 ounces lentils
  • shredded cheddar cheese
  • sour cream
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NutritionView more

430Calories
Sodium25%DV590mg
Fat17%DV11g
Protein63%DV32g
Carbs16%DV49g
Fiber96%DV24g

PER SERVING *

Calories430Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat0.5g
Cholesterol40mg13%
Sodium590mg25%
Potassium1170mg33%
Protein32g63%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber24g96%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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