Lentil Chili

Whole Foods Market
Reviews(16)
Katarína Poláčková: "Definitely will do again" Read More
Lentil Chili
15
260
70

Ingredients

  • 5 cloves garlic
  • 4 teaspoons salt free chili powder
  • 30 ounces no-salt-added diced tomatoes
  • 1/4 cup chopped fresh cilantro
  • 1 yellow onion
  • 1 red bell pepper
  • 8 cups low sodium vegetable broth
  • 1 yellow onion (medium, chopped)
  • 1 red bell pepper (large, chopped)
  • 8 cups low sodium vegetable broth (divided)
  • 5 cloves garlic (finely chopped)
  • 4 teaspoons salt free chili powder
  • 16 ounces brown lentils (about 2 1/4 cups lentils)
  • 30 ounces no-salt-added diced tomatoes
  • 1/4 cup chopped fresh cilantro
Read Directions

NutritionView more

260Calories
Sodium12%DV290mg
Fat1%DV0.5g
Protein31%DV16g
Carbs15%DV46g
Fiber84%DV21g

PER SERVING *

Calories260Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat
Trans Fat
Cholesterol
Sodium290mg12%
Potassium880mg25%
Protein16g31%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber21g84%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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