Lentejas Caseras ~ Traditional Spanish Lentils

The Vegan Household
Reviews(1)
Jeroen H.: "Delicious, traditional, added some lemon and saus…" Read More
Lentejas Caseras ~ Traditional Spanish Lentils Recipe
16
330
85

Ingredients

  • 125 grams green lentils (dried)
  • 200 grams tomatoes (chopped tinned, or fresh)
  • 500 milliliters vegetable stock (I used Kallo)
  • 1 green pepper (small, chopped)
  • 1 bay leaf
  • 4 tablespoons olive oil
  • 1 onion (medium, finely chopped)
  • 1 clove garlic (minced)
  • 2 carrots (peeled and chopped into bite size pieces)
  • 1 potato (medium, peeled and chopped into bite size pieces)
  • 1 pinch sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 50 milliliters white wine (vegan, or 50 ml water)
Read Directions

NutritionView more

330Calories
Sodium25%DV600mg
Fat22%DV14g
Protein22%DV11g
Carbs13%DV39g
Fiber56%DV14g

PER SERVING *

Calories330Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium600mg25%
Potassium850mg24%
Protein11g22%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber14g56%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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