Lemony Pork Chops

Pork
Lemony Pork Chops
0
10
340
25

Ingredients

  • 4 pork loin chops (1 to 1 1/4-inches thick)
  • 1/4 cup lemon juice
  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 2 tablespoons parsley (snipped)
  • 2 teaspoons chives (chopped)
  • 1 teaspoon salt
  • 1 teaspoon dried tarragon leaves (crushed)
  • 1 teaspoon lemon peel (grated)
  • 1/2 teaspoon dried savory (crushed)

Directions

  1. 1For marinade, in a small saucepan combine lemon juice, oil, water, parsley, chives, salt, tarragon, lemon peel, and savory; simmer 3-4 minutes, stirring occasionally. Cool.
  2. 2Place pork chops in a plastic bag; set in a shallow baking dish. Pour marinade over chops, close bag and tie securely. Marinate in the refrigerator 6-8 hours or overnight, turning occasionally to distribute marinade.
  3. 3Drain chops, discarding the marinade. Grill chops over medium coals about 8 minutes. Turn and grill about 6-8 minutes more or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
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NutritionView more

340Calories
Sodium46%DV1100mg
Fat25%DV16g
Protein94%DV48g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories340Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol110mg37%
Sodium1100mg46%
Potassium1120mg32%
Protein48g94%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.