Ingredients

  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon crushed red pepper
  • 1 garlic clove (small, minced)
  • 15 ounces chickpeas (rinsed and drained)
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NutritionView more

160Calories
Sodium13%DV320mg
Fat7%DV4.5g
Protein10%DV5g
Carbs8%DV25g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium200mg6%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber4g16%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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