Lemongrass Bean Salad Recipe | Yummly
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Lemongrass Bean Salad

KITCHENAID
17Ingredients
20Minutes
300Calories
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Description

Ingredients

US|METRIC
6 SERVINGS
  • 1/4 teaspoon finely grated lime zest
  • 1/2 cup fresh lime juice
  • 1/4 cup rice vinegar
  • 1/4 cup safflower oil
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons wheat-free tamari
  • 1/4 cup freshly minced lemongrass
  • 2 teaspoons minced green chile
  • 2 teaspoons palm sugar (or cane sugar)
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 4 cups green beans (stringed and cut into 2-inch pieces)
  • 2 English cucumbers (halved, flesh scooped out, and cut into 2-inch-long thin batons; 4 cups)
  • 6 green onions (bulbs and ends cut off, and cut on the bias into 2-inch long pieces; 1 cup)
  • 1 bunch cilantro leaves (with a bit of stem 2-inch long; 1 cup firmly packed)
  • 1 cup roasted, unsalted cashews
  • 1 teaspoon finely grated lime zest (plus more to taste)
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    Directions

    1. To make the dressing, pour all of the ingredients (1/4 tsp lime zest, lime juice, rice vinegar, safflower oil, toasted sesame oil, wheat-free tamari, minced lemongrass, green chile, palm sugar, minved garlic, minced ginger) into your KitchenAid® blender and puree on high for 30 to 60 seconds until the ingredients are pulverized and the mixture is emulsified.
    2. In a large long platter or large shallow bowl, lay the beans lengthways, then the cucumbers, onions, and cilantro leaves. Pour the dressing over the salad, and toss with tongs or salad servers so that the ingredients remain lengthways. Top with cashews and 1 tsp lime zest. Serve immediately, or chill in the fridge to allow the flavors to mesh further. Toss right before serving.
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium520mg15%
    Protein6g12%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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