Lemon-Lime Tilapia

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Lemon-Lime Tilapia
7
90
30

Ingredients

  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper (freshly)
  • 4 tilapia fillets (4- to 6-ounce)
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons fresh lime juice
Read Directions

NutritionView more

90Calories
Sodium25%DV590mg
Fat11%DV7g
Protein2%DV<1g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories90Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium590mg25%
Potassium35mg1%
Protein<1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.