Lemon-Pomegranate Mahi Mahi Recipe | Yummly

Lemon-Pomegranate Mahi Mahi

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9Ingredients
20Minutes
200Calories
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Ingredients

US|METRIC
  • 3 cloves garlic (minced)
  • 1 teaspoon olive oil
  • 1 cup white kidney beans (drained and rinsed)
  • 1/2 cup vegetable broth
  • 3 tablespoons parsley (minced)
  • 1/2 teaspoon black pepper
  • 2 lemons
  • 2 mahi mahi (filets)
  • 1/4 cup pomegranate seeds
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    NutritionView More

    200Calories
    Sodium5% DV130mg
    Fat3% DV2g
    Protein25% DV13g
    Carbs13% DV40g
    Fiber44% DV11g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium1040mg30%
    Protein13g25%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A6%
    Vitamin C80%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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