Lemon and Mango Parfaits

RECIPESPLUS
6Ingredients
40Minutes
400Calories

Ingredients
US|METRIC

  • 4 egg yolks (+ 2 whole eggs, separated)
  • 1/3 cup granulated sugar
  • 2 lemons (zested and juiced + extra zest, to garnish)
  • 1 tablespoon powdered gelatin (bloomed in cold water for 5-6 mins)
  • 3/4 cup heavy cream
  • 2 mangoes (ripe, peeled, pitted, 4 tbsp finely diced, remainder puréed)

Directions

  1. Whisk 6 egg yolks with sugar until thick and creamy. Add lemon zest and juice. Mix 2 tbsp mixture with bloomed gelatin and gently heat until gelatin melts. Mix into main lemon mixture. Whip egg whites with heavy cream and a pinch of salt until stiff then fold in.
  2. Layer lemon mixture and mango purée into 4 serving glasses then decorate with reserved mango and lemon zest. Chill before serving.
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NutritionView more

400Calories
Sodium2% DV40mg
Fat38% DV25g
Protein18% DV9g
Carbs14% DV43g
Fiber20% DV5g
Calories400Calories from Fat230
% DAILY VALUE
Total Fat25g38%
Saturated Fat14g70%
Trans Fat
Cholesterol285mg95%
Sodium40mg2%
Potassium300mg9%
Protein9g18%
Calories from Fat230
% DAILY VALUE
Total Carbohydrate43g14%
Dietary Fiber5g20%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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