7
460
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Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts (cut into thin strips)
  • 14 ounces mixed vegetables (Birds Eye® Recipe Ready Grilling Blend, with zucchini, yellow squash, red onion and red peppers)
  • 1 tablespoon McCormick® Perfect Pinch® Lemon & Pepper Seasoning
  • 8 ounces penne pasta (cooked as directed on package, about 4 cups cooked)
  • 1/4 cup chicken stock (Kitchen Basics® Original)
  • 1/4 cup shredded parmesan cheese

Directions

  1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 8 minutes or until almost done. Remove chicken from skillet.
  2. Stir vegetables into skillet; cook and stir 5 minutes or just until tender.
  3. Return chicken to skillet. Sprinkle with Seasoning. Add penne and chicken stock; cook and stir 2 minutes or until heated through. Sprinkle with Parmesan cheese.
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NutritionView more

460Calories
Sodium12%DV290mg
Fat15%DV10g
Protein73%DV37g
Carbs19%DV57g
Fiber24%DV6g

PER SERVING *

Calories460Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium290mg12%
Potassium790mg23%
Protein37g73%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.