7Ingredients
520Calories
66Minutes

Ingredients

  • 2 swordfish steaks (1-inch thick)
  • 2 tablespoons butter (melted melted)
  • 3 cloves garlic (chopped)
  • 1 lemon juice (and zest)
  • 1 tablespoon olive oil
  • 1 tablespoon rosemary (fresh, chopped)
  • 1 pinch kosher salt
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NutritionView more

520Calories
Sodium20%DV490mg
Fat46%DV30g
Protein112%DV57g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories520Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat11g55%
Trans Fat
Cholesterol140mg47%
Sodium490mg20%
Potassium870mg25%
Protein57g112%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Natalie Balmer 19 Nov 2017
Perfect! I would definitely make it again. Delicious!