Ingredients

  • 1 cup oat flour
  • 1/2 cup vanilla whey protein powder
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 6 ounces lemon juice
  • 4 egg whites
  • 1/2 teaspoon stevia
  • 8 ounces applesauce
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NutritionView more

100Calories
Sodium7%DV170mg
Fat3%DV2g
Protein12%DV6g
Carbs5%DV16g
Fiber4%DV1g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium170mg7%
Potassium160mg5%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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