13Ingredients
360Calories
30Minutes

Ingredients

  • 3 eggs (whisked)
  • 3/4 cup almond milk (carton, unsweetened)
  • 2 tablespoons raw honey
  • 1 teaspoon vanilla extract
  • 1 lemon
  • 1 lemon
  • 1/2 cup coconut flour
  • 1/2 cup tapioca flour (or arrowroot flour)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 3 tablespoons poppyseeds
  • coconut oil (or ghee, for greasing pan)
Read Directions

NutritionView more

360Calories
Sodium18%DV440mg
Fat29%DV19g
Protein20%DV10g
Carbs15%DV46g
Fiber28%DV7g

PER SERVING *

Calories360Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat11g55%
Trans Fat
Cholesterol180mg60%
Sodium440mg18%
Potassium370mg11%
Protein10g20%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber7g28%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Beth M. 11 Apr 2017
It tasted great. However I felt the flavors were a bit too intense and I added more almond milk and almond flour to even it out. You do have to cook these longer than glutinous pancakes.