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11Ingredients
200Calories
35Minutes
Ingredients
- 2 cups whole wheat pastry flour
- 1 tablespoon baking powder (make sure it isn’t expired!)
- 1 teaspoon kosher salt
- 2 tablespoons poppy seeds
- 1 lemon
- 1 lemon
- 1/3 cup walnut oil
- 1/2 cup runny honey
- 2 eggs (beaten)
- 1/2 cup unsweetened almond milk
- 1 cup shredded zucchini (packed)
NutritionView more
200Calories
Sodium15%DV350mg
Fat12%DV8g
Protein8%DV4g
Carbs10%DV31g
Fiber8%DV2g
PER SERVING *
| Calories200Calories from Fat70 |
| % DAILY VALUE* |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium350mg15% |
| Potassium105mg3% |
| Protein4g8% |
| Calories from Fat70 |
| % DAILY VALUE* |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★
Yummly User
★★★★★
LA 1 Nov 2017
★★★★★
Lovely muffin. Had a nice crumb and the moisture was perfect. Lightly sweet flavor which I love. However, I had to use white whole wheat flour instead of the pastry flour, because that was all I had on hand. I find the whole wheat a little overpowering. The whole wheat pastry flour might not be as strong. I will be making these again, so I might try the pastry flour or 1/2 all purpose and 1/2 white whole wheat.
Jody K. 10 Sep 2017
★★★★★
Great! I didn't use pastry flour but organic white, maple instead of honey, and vegetable oil instead of walnut oil (what?!). Turned out great: just sweet enough, good texture, great flavors. Next time I would like to try with the whole wheat pastry flour. Made 2.5 doz with tins 3/4 full.
P 16 Jul 2017
★★★★★
Not nearly sweet enough but otherwise a good recipe! Will try and adapt next time I make it. Made with normal wholemeal flour as didn't have pastry flour. Was fine like this.
