Ingredients

  • 4 cups water
  • 2 cups brown rice (uncooked)
  • 1 bunch asparagus (cut into 2 inch pieces, about 4 cups chopped)
  • 350 grams extra firm tofu (pressed)
  • 3 tablespoons sunflower oil
  • 2/3 cup pure maple syrup
  • 1/3 cup lemon juice
  • 1 1/2 tablespoons tapioca starch
  • 2 tablespoons cold water
  • 1 teaspoon thyme
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NutritionView more

730Calories
Sodium1%DV35mg
Fat32%DV21g
Protein45%DV23g
Carbs40%DV120g
Fiber24%DV6g

PER SERVING *

Calories730Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium740mg21%
Protein23g45%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate120g40%
Dietary Fiber6g24%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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