Lemon-Ginger Vegetable Stir Fry Recipe | Yummly

Lemon-Ginger Vegetable Stir Fry

THE PICKY EATER(1)
Jason C.: "Sweet and spicy and can be easily modified to onl…" Read More
14Ingredients
30Minutes
360Calories
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Ingredients

US|METRIC
  • 2 tablespoons sesame oil
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons fresh ginger (grated)
  • 2 tablespoons grated lemon peel
  • 1 tablespoon hoisin sauce
  • 1 pound asparagus spears (cut in half lengthwise)
  • 2 carrots (peeled and diagonally sliced)
  • 1 broccoli (crown, cut into small florets)
  • 2 cups fresh pineapple (chopped)
  • 1 red chili pepper (thinly sliced)
  • 2 tablespoons water
  • 3 cups baby spinach (fresh)
  • 1 cup strawberries (quartered)
  • 2 cups quinoa (cooked hot)
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    NutritionView More

    360Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs20% DV61g
    Fiber44% DV11g
    Calories360Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium380mg16%
    Potassium1080mg31%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A120%
    Vitamin C250%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jason C. 2 years ago
    Sweet and spicy and can be easily modified to only contain Michael Greger's green light foods

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