Lemon-Ginger Vegetable Stir Fry

The Picky Eater
Reviews(1)
Jason C.: "Sweet and spicy and can be easily modified to onl…" Read More
Lemon-Ginger Vegetable Stir Fry Recipe
14
360
30

Ingredients

  • 2 tablespoons sesame oil
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons fresh ginger (grated)
  • 2 tablespoons grated lemon peel
  • 1 tablespoon hoisin sauce
  • 1 pound asparagus spears (cut in half lengthwise)
  • 2 carrots (peeled and diagonally sliced)
  • 1 broccoli (crown, cut into small florets)
  • 2 cups fresh pineapple (chopped)
  • 1 red chili pepper (thinly sliced)
  • 2 tablespoons water
  • 3 cups baby spinach (fresh)
  • 1 cup strawberries (quartered)
  • 2 cups quinoa (cooked hot)
Read Directions

NutritionView more

360Calories
Sodium16%DV380mg
Fat12%DV8g
Protein29%DV15g
Carbs20%DV61g
Fiber44%DV11g

PER SERVING *

Calories360Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium380mg16%
Potassium1080mg31%
Protein15g29%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber11g44%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetable Stir Fry RecipeVegetable Stir Fry Recipe
Vegetable Stir Fry Recipe
Thai Chicken and Pineapple Stir Fry RecipeThai Chicken and Pineapple Stir Fry Recipe
Thai Chicken and Pineapple Stir Fry Recipe
Chicken, Broccoli, and Asparagus Stir-Fry RecipeChicken, Broccoli, and Asparagus Stir-Fry Recipe
Chicken, Broccoli, and Asparagus Stir-Fry Recipe
Chicken, Asparagus, and Broccoli Stir-Fry RecipeChicken, Asparagus, and Broccoli Stir-Fry Recipe
Chicken, Asparagus, and Broccoli Stir-Fry Recipe
Pineapple Beef and Broccoli Stir-Fry RecipePineapple Beef and Broccoli Stir-Fry Recipe
Pineapple Beef and Broccoli Stir-Fry Recipe
Pineapple Chicken Stir Fry RecipePineapple Chicken Stir Fry Recipe
Pineapple Chicken Stir Fry Recipe
Asian Vegetable Stir Fry RecipeAsian Vegetable Stir Fry Recipe
Asian Vegetable Stir Fry Recipe
Chicken, Asparagus, and Broccoli Stir-Fry RecipeChicken, Asparagus, and Broccoli Stir-Fry Recipe
Chicken, Asparagus, and Broccoli Stir-Fry Recipe
Pineapple Ginger Chicken Stir-Fry RecipePineapple Ginger Chicken Stir-Fry Recipe
Pineapple Ginger Chicken Stir-Fry Recipe
Healthy Chicken Breast and Broccoli Stir Fry RecipeHealthy Chicken Breast and Broccoli Stir Fry Recipe
Healthy Chicken Breast and Broccoli Stir Fry Recipe
Healthy Stir Fry Chicken RecipeHealthy Stir Fry Chicken Recipe
Healthy Stir Fry Chicken Recipe
Broccoli Beef Stir Fry RecipeBroccoli Beef Stir Fry Recipe
Broccoli Beef Stir Fry Recipe
Winter Vegetable Teriyaki Stir-Fry RecipeWinter Vegetable Teriyaki Stir-Fry Recipe
Winter Vegetable Teriyaki Stir-Fry Recipe
Sweet and Sour Vegetable Stir Fry RecipeSweet and Sour Vegetable Stir Fry Recipe
Sweet and Sour Vegetable Stir Fry Recipe
15-Minute Chicken Stir Fry Noodles Recipe15-Minute Chicken Stir Fry Noodles Recipe
15-Minute Chicken Stir Fry Noodles Recipe
Sheet Pan Chicken and Veggie "Stir Fry" RecipeSheet Pan Chicken and Veggie "Stir Fry" Recipe
Sheet Pan Chicken and Veggie "Stir Fry" Recipe
Asparagus Stir Fry Over Rice RecipeAsparagus Stir Fry Over Rice Recipe
Asparagus Stir Fry Over Rice Recipe
4. Shrimp and Asparagus Stir Fry Recipe4. Shrimp and Asparagus Stir Fry Recipe
4. Shrimp and Asparagus Stir Fry Recipe
Our Go-to Homemade Stir-Fry Sauce RecipeOur Go-to Homemade Stir-Fry Sauce Recipe
Our Go-to Homemade Stir-Fry Sauce Recipe
Chicken and Broccoli Stir Fry RecipeChicken and Broccoli Stir Fry Recipe
Chicken and Broccoli Stir Fry Recipe
Chicken and Broccoli Stir Fry RecipeChicken and Broccoli Stir Fry Recipe
Chicken and Broccoli Stir Fry Recipe
Asian Stir Fry Sauce RecipeAsian Stir Fry Sauce Recipe
Asian Stir Fry Sauce Recipe
Chicken, Asparagus, and Broccoli Stir-Fry RecipeChicken, Asparagus, and Broccoli Stir-Fry Recipe
Chicken, Asparagus, and Broccoli Stir-Fry Recipe
Pineapple Beef and Broccoli Stir-Fry RecipePineapple Beef and Broccoli Stir-Fry Recipe
Pineapple Beef and Broccoli Stir-Fry Recipe
Easy Vegetable Teriyaki Stir Fry RecipeEasy Vegetable Teriyaki Stir Fry Recipe
Easy Vegetable Teriyaki Stir Fry Recipe
Asparagus Broccoli Stir Fry RecipeAsparagus Broccoli Stir Fry Recipe
Asparagus Broccoli Stir Fry Recipe
Chicken Teriyaki Stir-Fry RecipeChicken Teriyaki Stir-Fry Recipe
Chicken Teriyaki Stir-Fry Recipe
Asparagus, Broccoli and Pea Stir-Fry with Tofu RecipeAsparagus, Broccoli and Pea Stir-Fry with Tofu Recipe
Asparagus, Broccoli and Pea Stir-Fry with Tofu Recipe
Chicken Pineapple Stir Fry RecipeChicken Pineapple Stir Fry Recipe
Chicken Pineapple Stir Fry Recipe
Low-Sodium Stir-Fry RecipeLow-Sodium Stir-Fry Recipe
Low-Sodium Stir-Fry Recipe