Lemon Garlic Dump Chicken

ONE GOOD THING(1)
5Ingredients
50Minutes
330Calories

Ingredients
US|METRIC

  • 2 teaspoons minced garlic
  • 1/4 cup olive oil
  • 1 tablespoon parsley flakes
  • 2 tablespoons lemon juice (or the juice of one whole lemon)
  • 6 chicken breasts (or 8 to 10 chicken tenders)

NutritionView more

330Calories
Sodium9% DV210mg
Fat29% DV19g
Protein73% DV37g
Carbs0% DV1g
Fiber0% DV0g
Calories330Calories from Fat170
% DAILY VALUE
Total Fat19g29%
Saturated Fat3.5g18%
Trans Fat
Cholesterol115mg38%
Sodium210mg9%
Potassium680mg19%
Protein37g73%
Calories from Fat170
% DAILY VALUE
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Lois Waldron 2 May 2018
It wa ax moist but not that favorful.