15Ingredients
590Calories
45Minutes

Ingredients

  • 4 chicken breasts (thawed, or fresh!)
  • 1 tablespoon minced garlic
  • 2 tablespoons lemon juice
  • salt
  • pepper
  • 1 pound fresh asparagus
  • 3 slices bacon
  • pepper
  • 6 medium potatoes
  • 1/4 cup milk
  • 1/2 cup greek yogurt
  • 1/3 cup parmesan cheese
  • 1 tablespoon fresh rosemary
  • salt
  • pepper
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NutritionView more

590Calories
Sodium37%DV880mg
Fat26%DV17g
Protein82%DV42g
Carbs23%DV68g
Fiber44%DV11g

PER SERVING *

Calories590Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol100mg33%
Sodium880mg37%
Potassium2260mg65%
Protein42g82%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber11g44%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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