Lemon Garlic Chicken Marinade

BAKE EAT REPEAT-JESSICA(2)
Want: "this was so easy to make. i just eye-balled the i…" Read More
8Ingredients
55Minutes
400Calories

Ingredients

US|METRIC
  • 4 skinless, boneless chicken breasts
  • 1/3 cup olive oil
  • 1/3 cup lemon juice (from 2-3 lemons)
  • 1 1/2 tablespoons soy sauce
  • 2 cloves garlic (minced)
  • 1/2 teaspoon oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    400Calories
    Sodium30% DV720mg
    Fat37% DV24g
    Protein82% DV42g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories400Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol125mg42%
    Sodium720mg30%
    Potassium780mg22%
    Protein42g82%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Want 3 days ago
    this was so easy to make. i just eye-balled the ingreidients and then added some ginger as well. so yummy :)
    Sarah J. 4 months ago
    Really good. I left chicen breasts in the marinade for about 4 hours and then cooked them on the stovetop. The breasts didn't dry out and the flavor was subtle but not overwhelming.

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