8
210
25

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic (minced)
  • 1 1/4 pounds chicken breast boneless skinless
  • 1/4 teaspoon salt
  • 1 tablespoon lemon pepper
  • 2 lemons (juiced, divided)
  • 1 pound asparagus (fresh, ends trimmed, cut into 1" pieces)
  • 2 teaspoons dill (finely small)
Read Directions

NutritionView more

210Calories
Sodium10%DV250mg
Fat14%DV9g
Protein51%DV26g
Carbs3%DV9g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium250mg10%
Potassium680mg19%
Protein26g51%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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