Lemon Dijon Pork Chop Marinade

FIT MOM ANGELA D
12Ingredients
3Hours
370Calories

Ingredients
US|METRIC

  • 4 pork loin chops
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons dijon mustard
  • 1 teaspoon oregano
  • 4 cloves garlic (minced)
  • 1/2 teaspoon thyme
  • 1 teaspoon onion powder
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

NutritionView more

370Calories
Sodium34% DV820mg
Fat26% DV17g
Protein96% DV49g
Carbs1% DV4g
Fiber3% DV<1g
Calories370Calories from Fat150
% DAILY VALUE
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol110mg37%
Sodium820mg34%
Potassium1150mg33%
Protein49g96%
Calories from Fat150
% DAILY VALUE
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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