Lemon Dijon Chicken

TYSON(3)
Kathy: "delicious and so easy to prepare.." Read More
7Ingredients
12Minutes
150Calories

Description

This sauce adds fresh, zesty flavor to your Grilled & Ready® frozen chicken breasts.

Ingredients

US|METRIC
  • 4 Tyson® Grilled & Ready® Chicken Breast Fillets
  • 1 tablespoon olive oil
  • 1/2 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil leaves
  • 1 tablespoon Dijon mustard
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    Directions

    1. Whisk together all ingredients except chicken breasts. Place chicken breasts in a microwave safe dish and spoon prepared sauce over fillets.
    2. Prepare according to microwave directions on Grilled and Ready® product packaging.
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    NutritionView More

    150Calories
    Sodium14% DV330mg
    Fat8% DV5g
    Protein49% DV25g
    Carbs1% DV2g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat
    Trans Fat
    Cholesterol65mg22%
    Sodium330mg14%
    Potassium
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Kathy 11 days ago
    delicious and so easy to prepare..
    Sharon 13 days ago
    I was looking for a quick meal on a day I did not feel like cooking and tried this recipe. My family really enjoyed it and they are picky eaters. I will be preparing this again. Every meal does not have to be from scratch to be tasty.
    Rick 13 days ago
    Excellent! Quite simple and tasty for those who haven’t much time to prepare meals. PS - BTW... I am a professional chef and use the microwave oven quite often. It is a great cooking tool. Most restaurants view it no different than any other cooking tool, no different than a stove, a flat top grill, or even a Sous Vide water bath. Everything has a purpose.

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