11
180
45

Ingredients

  • 3 tablespoons dry white wine
  • 1 tablespoon grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons dried oregano
  • 2 teaspoons thyme (minced)
  • salt
  • pepper
  • olive oil
  • 3 chicken breasts
  • 1 lemon
  • 3 tablespoons minced garlic
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NutritionView more

180Calories
Sodium13%DV300mg
Fat12%DV8g
Protein39%DV20g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium300mg13%
Potassium450mg13%
Protein20g39%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.