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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups rolled oats
- 1/4 cup unsweetened shredded coconut
- 7 dates
- 3/4 tsp. sea salt
- 1/4 cup almond meal (or almond flour)
- 1/4 cup coconut oil (melted)
- 2 cups coconut milk (I used SoDelicious unsweetened)
- 2 Tbsp. agar agar flakes
- 1/4 cup fresh lemon juice
- 1/4 tsp. lemon zest
- 3 Tbsp. agave syrup
- 1/4 tsp. vanilla extract
- 3 pinches turmeric (for color)
- 1 pinch salt (I used pink Himalayan)
- 6 oz. plain yogurt (container of non-dairy, I used SoDelicious coconut plain)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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