Lemon Chickpea Orzo Soup Recipe | Yummly

Lemon Chickpea Orzo Soup

DELISH KNOWLEDGE(23)
Sarah Carracher: "Delicious lemon finish made this a quick favorite…" Read More
12Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 2 large carrots (halved lengthwise and finely sliced)
  • 3 celery stalks (chopped)
  • 3 garlic cloves (minced)
  • 1/2 teaspoon dried thyme
  • 6 cups vegetable broth (+ 1 cup water)
  • 1 can chickpeas (rinsed and drained)
  • 1 sprig rosemary
  • 1 cup orzo
  • 1 bay leaf
  • 1/8 cup fresh lemon juice
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    NutritionView More

    190Calories
    Sodium37% DV890mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories190Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A70%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(23)

    Sadaf a year ago
    Turned out kind of thick I felt like it needed less lemon and more spices
    Sarah Carracher a year ago
    Delicious lemon finish made this a quick favorite. We make it at least once a week for a relatively easy and high-in-leftovers meal. Highly recommended
    Katie M. a year ago
    fantastic! I wouldn't change any part of the recipe. I'm not the best cook but I think it turned out restaurant quality
    Grace M. a year ago
    Turned out great! Loved the lemon flavor!
    Tania 2 years ago
    fantastic flavour and mixture of textures simple to make easily lasts for five lunches. freeze's well
    Kat B. 2 years ago
    Easy and very flavorful!
    Roberta Donaldson 2 years ago
    Made with sodium free broth- don’t do that next time
    Arantza Barroso 2 years ago
    SOOO GOOD! I added a bit of salt since I used unsalted veggie stock. Very yummy and filling recipe!!
    Carla Laufer 2 years ago
    Excellent. Nice meatless dish .
    Cindy S. 2 years ago
    I loved it! For extra protein I made 100 little turkey balls and added them in when the soup was done and topped with Asiago cheese Devine
    Haromszeki 2 years ago
    a really good soup:) i swapped the orzo with quinoa and it turned out delishes.
    Susanne 2 years ago
    Easy and tasty! Even my kids approved. I used already cooked rice instead of orzo.
    Momone Maley 2 years ago
    Pretty good. I used rice in place of orzo for gluten free.
    Talia 2 years ago
    This soup was refreshing, filling, and flavorful. I added more olive oil, salt, and pepper and some fresh lemon juice when serving. I will definitely be making it again!
    Lisa Tee 2 years ago
    Quite tasty! Good blend of flavours. I added some lemon zest and next time would use a little less orzo as it was a little thick
    Gregory Singleton 2 years ago
    Very good, but I might like it more without the lemon.
    VV 3 years ago
    So yummy. Changed recipe slightly (used an orzo/rice mix which i browned in butter before adding to the soup, added extra lemon, salt and cayenne) and it was delicious!
    CaseyBaldwin 3 years ago
    Great recipe, but I had to add a little salt. I enjoyed how the lemon brightened up the soup. The biggest bonus was that my children loved it!
    Alexa 3 years ago
    It turned out pretty tasty. I like how easy and quick I was able to make it. Would definitely make it again! Thank you Yummly app!!!
    Lorena Schafer 3 years ago
    I love this soup! I often substitute a potato for the chickpeas. It gives it a nice comfort food feel foe the winter. Thank you for sharing!
    Lynda Howard 3 years ago
    Very good- I added some chopped, fresh spinach at the end and a drizzle of olive oil. I'll put more lemon juice and some zest next time!
    Anna P. 4 years ago
    Delicious!! This soup is very well flavored and healthy as a bonus. It is also easy and fairly quick to make. :)
    GrantPolachek 4 years ago
    This is a five star meal, a wonderful soup. I made it the week before Thanksgiving, and the rosemary, thyme flavor makes it a great prep for the big day 😉 I will make again all year round.

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