Lemon Chicken and Spinach Orzo Soup Recipe | Yummly

Lemon Chicken and Spinach Orzo Soup

COOKING CLASSY(7)
Dahdah: "Very good soup overall. The lemon makes it a good…" Read More
16Ingredients
50Minutes
350Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • ground black pepper
  • salt
  • 2 1/2 tablespoons olive oil (divided)
  • 1 1/2 cups carrots (chopped, about 3 large)
  • 1 1/2 cups chopped celery (about 3 stalks)
  • 1 1/2 cups yellow onion (chopped, 1 medium)
  • 5 cloves garlic (minced)
  • 7 cups chicken broth
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon dried basil (each, dried thyme, and dried rosemary)
  • 1 cup orzo pasta (dried)
  • 1 Parmesan (rind, plus shredded parmesan for serving)
  • 1 1/2 teaspoons lemon zest
  • 1/3 cup fresh lemon juice
  • 5 ounces fresh spinach (5 packed cups, roughly chopped)
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    NutritionView More

    350Calories
    Sodium18% DV440mg
    Fat18% DV12g
    Protein57% DV29g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories350Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium440mg18%
    Potassium970mg28%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A140%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Dahdah 2 years ago
    Very good soup overall. The lemon makes it a good soup for colds. I didn’t have a Parmesan rind but used Parmesan as a garnish and it paired well with it.
    Katie M 2 years ago
    Delicious! I will happily make this again.
    Barb Johnson 2 years ago
    This soup is delicious!
    Maha H. 3 years ago
    Delicious and simple. Will make again
    Jeff C. 3 years ago
    5th time making this soup
    Noreen S. 4 years ago
    This is awesome!! Did not modify anything it was perfect!! Tastes amazing! Chicken, lemon very nice combo
    Jeremy A. 5 years ago
    tried this today and it was super easy and very good. i love this soup will defiantly make it again might sub kale for the spinach

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