Lemon Cashew and Black Tahini Pizza

Viand
18Ingredients
270Calories
100Minutes

Ingredients

  • 1 1/2 cups spelt flour (wholemeal)
  • 1/4 cup plain flour (unbleached)
  • 3/4 cup warm water
  • 3 tablespoons avocado oil
  • 1 teaspoon salt
  • 2 teaspoons yeast
  • 1 tablespoon raw sugar
  • 1/2 cup cannellini beans
  • 3/4 cup cashews (soaked)
  • 4 lemons
  • 2 tablespoons tahini
  • 1 teaspoon salt
  • 1/8 cup water
  • 1 cup spinach
  • 4 spears roasted asparagus
  • 1/2 cup pumpkin (Roasted)
  • 1 avocado
  • tahini (Black)
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NutritionView more

270Calories
Sodium25%DV610mg
Fat31%DV20g
Protein16%DV8g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories270Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium490mg14%
Protein8g16%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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